Saltie Public Food Database

Creamy Tomato Basil Organic Soup

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UPC Code 052603040945
Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/1 Quart/946 mL
Serving Sizes 1 cup (240ml)
cup
Calories 91
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 629mg 27%
Total Carbohydrate 13g 5%
Dietary Fiber 1.9g 7%
Sugars 9g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Creamy Tomato Basil Organic Soup are 60% in carbs, 21% in fat, and 19% in protein.

carbs: 60%
fat: 21%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Tomato Basil Organic Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Tomato Basil Organic Soup is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soy Base (Water, Soybeans*)*, Tomato Paste*, Cane Sugar*, Sea Salt, Onion Puree*, High-oleic Sunflower Oil*, Sodium Citrate, Garlic Puree*, Spices*, Rice Flour*, Basil Oil*.

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