Saltie Public Food Database

Organic Original Oat Plant-based Beverage, Original

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UPC Code 052603065702
Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/1 Quart/946 mL
Serving Sizes 1 cup (240ml)
cup
Calories 130
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 106mg 5%
Total Carbohydrate 25g 9%
Dietary Fiber 1.9g 7%
Sugars 17g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Organic Original Oat Plant-based Beverage, Original are 75% in carbs, 13% in fat, and 12% in protein.

carbs: 75%
fat: 13%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Original Oat Plant-based Beverage, Original is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Original Oat Plant-based Beverage, Original is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Oats*, Oat Bran*, Contains 1% Or Less Of: Gellan Gum, Sea Salt, Tricalcium Phosphate, Vitamin D2.

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