Vanilla Italian Gelato

🍽

Brand Raley's

UPC Code 046567022628

Data Source USDA

Nutrition Facts

Package Weight 10.58 oz/300 g

Serving Sizes 3.5 oz (100g)

Calories 220

Total Fat 11g 14%

Saturated Fat 9g 45%

Cholesterol 6mg 2%

Sodium 60mg 3%

Total Carbohydrate 26g 9%

Dietary Fiber 2g 7%

Sugars 26g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Vanilla Italian Gelato are 48% in carbs, 46% in fat, and 6% in protein.

carbs: 48%

fat: 46%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Italian Gelato is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Italian Gelato is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rehydrated Skimmed Milk, Sugar, Coconut Oil, Glucose Syrup, Butter, Milk Proteins, Mono- And Diglycerides Of Fatty Acids (Emulsifiers), Sodium Alginate And Carob Bean Gum (Thickeners), Natural Vanilla Extract, Beta Carotene (For Color) And Vanilla Seeds.