Bajela Large Broad Beans
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UPC Code
032894011213
Data Source
USDA
Package Weight
450 g/16 oz
Serving Sizes
0.5 cup (130g)
Calories
100
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
490mg
21%
Total Carbohydrate
16g
6%
Dietary Fiber
8.1g
29%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Bajela Large Broad Beans are
63% in carbs, 9% in fat, and 28% in protein.
carbs:
63%
fat:
9%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Bajela Large Broad Beans is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bajela Large Broad Beans is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Large Broad Beans, Water, Cumin, Salt, Sugar, Citric Acid, Calcium Disodium Edta (E385) And Sodium Sulfite (E221) For Color Retention
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