Lemon Streusel Muffins
🍋
UPC Code
698997809364
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 muffuin (85g)
Calories
280
Total Fat
12g
15%
Saturated Fat
3g
15%
Cholesterol
70mg
23%
Sodium
310mg
13%
Total Carbohydrate
43g
16%
Dietary Fiber
0g
0%
Sugars
22g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 muffuin of Lemon Streusel Muffins are
59% in carbs, 37% in fat, and 4% in protein.
carbs:
59%
fat:
37%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Lemon Streusel Muffins is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemon Streusel Muffins is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dried Cane Syrup, Eggs, Tapioca Starch, Water, Brown Rice Flour, Palm Oil, Canola Oil, Lemon Zest (Lemon Peel, Sugar, Lemon Oil), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Vanilla Extract, Sunflower Lecithin, Xanthan Gum, Sodium Bicarbonate, Dry Molasses.
Other Foods