Saltie Public Food Database

Peanut Butter And Strawberry Jelly Sandwich

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Brand 7-eleven
UPC Code 052548626327
Data Source USDA

Nutrition Facts

Package Weight 4.3 OZ/122 g
Serving Size 122g
g
Calories 420
Total Fat 16g 21%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 410mg 18%
Total Carbohydrate 61g 22%
Dietary Fiber 2g 7%
Sugars 21g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 122 g of Peanut Butter And Strawberry Jelly Sandwich are 56% in carbs, 33% in fat, and 10% in protein.

carbs: 56%
fat: 33%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter And Strawberry Jelly Sandwich is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter And Strawberry Jelly Sandwich is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Bread (All Purpose Flour Unbleached Enriched (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Canola Oil, Unsalted Butter (Cultured Butter And Lactic Butter), Corn Syrup, Enzyme Blend (Wheat Flour, Monoglycerides, Guar Gum, Corn Syrup Solids, Contains 24 Or Less Silicone Dioxide (Flow Aid), Soybean Oil, Enzymes, Calcium Sulfate, Salt, Salt, Enzyme Blend (Calcium Sulfate, Wheat Start, Wheat Flour And 2% Or Less Of Each Of The Following: Enzymes, Salt), Dough Conditioner (Water, Mono-and Diglycerides, Ethoxylated Mono - And Diglycerides And 24 Or Less Of Each Of The Following: Polysorbate 80, Preservatives (Phosphoric Acid, Sodium Propianate), Mono-and Diglycerides, Ethoxylated Mono-and Diglycerides And 24 Or Less Of Each Of The Following: Polysorbate 80, Preservatives (Phosphoric Acid, Sodium Propionate), Yeast Day (Yeast Contain Monostearate, Ascorbic Acid), Peanut Butter (Peanuts, Sugar, Hydrogenated Vegetable Oils (Rapeseed, Cottonseed, And Soybean Oil), Salt), Strawberry Preserve (Strawberries, High Fructose Corn Syrup, Corn Syrup, Contains 24 Of Less Of: Fruit Pectin, Citric Acid)

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