Green Chile Pork & Cheese

🧀

Brand Tucson Tamale

UPC Code 850001124010

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Size 142g

Calories 329

Total Fat 23g 29%

Saturated Fat 6g 30%

Cholesterol 45mg 15%

Sodium 430mg 19%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 2g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 142 g of Green Chile Pork & Cheese are 21% in carbs, 62% in fat, and 17% in protein.

carbs: 21%

fat: 62%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Green Chile Pork & Cheese is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Green Chile Pork & Cheese is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Masa: Water, Organic Ground Corn Flour (Corn Flour, Lime), Expeller Pressed Canola Oil, Sea Salt, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Organic Vegetable Base (Organic Carrot, Organic Tomato, Organic Onion, Organic Potato, Organic Garlic, Organic Dextrose, Organic Raw Cane Sugar, Organic Canola Oil, Organic Spices, Organic Turmeric). Filling: Pork, Fire Roasted Hatch Green Chile, Tomatoes (Vine-ripened Tomatoes, Salt, Citric Acid, Calcium Chloride), Onion, Cheddar And Jack Cheese (Milk, Cultures, Salt, Enzymes, Annatto [Color]), Sea Salt, Spice.