Nacho Cheese Dip

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Brand Kitchen Cooked

UPC Code 079088120207

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 2 tbsp (31g)

tbsp

Calories 45

Total Fat 3.5g 4%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Nacho Cheese Dip are 28% in carbs, 72% in fat, and 0% in protein.

carbs: 28%

fat: 72%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Nacho Cheese Dip is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nacho Cheese Dip is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Whey, Vegetable Oil (Contains One Or More Of The Following: Soybean Oil, Canola Oil, Sunflower Oil), Modified Food Starch, Tomato Paste, Contains 2% Or Less Of: Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Jalapeno Peppers, Natural Flavors, Salt, White Distilled Vinegar, Maltodextrin, Sodium Phosphate, Sodium Citrate, Autolyzed Yeast Extract, Sodium Polyphosphate, Lactic Acid, Datem, Mono- And Diglycerides, Color Added.