Saltie Public Food Database

Chocolate Peanut Butter Lovers Peanuts, Pretzel Sticks, Peanut Butter Drops & Reese's Pieces Trail Mix

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Brand Shoprite
UPC Code 041190073054
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g
Serving Size 30g
g
Calories 150
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 6g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Chocolate Peanut Butter Lovers Peanuts, Pretzel Sticks, Peanut Butter Drops & Reese's Pieces Trail Mix are 37% in carbs, 53% in fat, and 10% in protein.

carbs: 37%
fat: 53%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Peanut Butter Lovers Peanuts, Pretzel Sticks, Peanut Butter Drops & Reese's Pieces Trail Mix is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Peanut Butter Lovers Peanuts, Pretzel Sticks, Peanut Butter Drops & Reese's Pieces Trail Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Peanuts (Peanuts, Peanut Oil), Pretzel Sticks (Enriched Wheat Flour [Contains Iron As Ferrous Sulfate, Niacin, Thiamin Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup And Yeast), Peanut Butter Drops (Sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Whey, Nonfat Dry Milk, Peanuts, Anhydrous Dextrose, Salt, Soy Lecithin), Reese's Pieces Peanut Butter Candies (Sugar, Partially Defatted Peanut Flour, Hydrogenated Vegetable Oil [Palm Kernel And Soybean Oil], Corn Syrup, Dextrose, Contains 2% Or Less Of: Palm Kernel Oil, Artificial Color [Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake], Salt, Resinous Glaze, Soy Lecithin, Modified Cornstarch, Vanillin [Artificial Flavor], Carnauba Wax, Milk).

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