Teriyaki Kippered Turkey
🍽
UPC Code
890981002151
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
1 oz (28g)
Calories
80
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
20mg
7%
Sodium
619mg
27%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
6g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Teriyaki Kippered Turkey are
36% in carbs, 17% in fat, and 46% in protein.
carbs:
36%
fat:
17%
protein:
46%
Carbs to Weight Ratio
The carbs to weight ratio of Teriyaki Kippered Turkey is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Teriyaki Kippered Turkey is estimated to be 38%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey, Teriyaki Seasoning (Sugar, Dehydrated Soy Sauce [Wheat, Soybean, Salt], Maltodextrin, Salt], Salt Hvp (Hydrolyzed Corn Gluten, Salt, Caramel Color, Partially Hydrogenated Soybean Oil, Torula Yeast, Natural Flavors), Brown Sugar, Water, Celery Juice Powder.
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