Lowfat Cheese Ravioli

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Brand Penne Lane Pasta

UPC Code 873036000791

Data Source USDA

Nutrition Facts

Package Weight 15 oz/454 g

Serving Sizes 3 ravioli (106g)

ravioli

Calories 120

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 230mg 10%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 ravioli of Lowfat Cheese Ravioli are 64% in carbs, 7% in fat, and 29% in protein.

carbs: 64%

fat: 7%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Lowfat Cheese Ravioli is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lowfat Cheese Ravioli is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough: Durum Flour(Durum, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Flourand Corn Oil. Filling: No Fat Ricotta, (Pasteurized Skim Milk, Vinegar, Salt), Water, Romano Cheese (Sheep's Milk, Culture, Salt), Organic Parsley, Sea Salt And Black Pepper. Dusted With Corn Meal And Rice Flour.