Hawaiian Style Kippered Pork

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Brand Oregon Trail

UPC Code 890981002243

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1 oz (28g)

Calories 90

Total Fat 4.5g 6%

Saturated Fat 1.5g 8%

Cholesterol 20mg 7%

Sodium 90mg 4%

Total Carbohydrate 7g 3%

Dietary Fiber 0g 0%

Sugars 6g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Hawaiian Style Kippered Pork are 32% in carbs, 46% in fat, and 23% in protein.

carbs: 32%

fat: 46%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Hawaiian Style Kippered Pork is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hawaiian Style Kippered Pork is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.