Cherries, Blueberries, Apricots, Strawberries & Cranberries Chocolate Covered Fruit Medley, Cherries, Blueberries, Apricots, Strawberries & Cranberries
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UPC Code
037041058844
Data Source
USDA
Package Weight
32 oz/907 g
Serving Size
30g
Calories
140
Total Fat
8g
10%
Saturated Fat
4.5g
23%
Cholesterol
5mg
2%
Sodium
10mg
0%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
16g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Cherries, Blueberries, Apricots, Strawberries & Cranberries Chocolate Covered Fruit Medley, Cherries, Blueberries, Apricots, Strawberries & Cranberries are
50% in carbs, 47% in fat, and 3% in protein.
carbs:
50%
fat:
47%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Cherries, Blueberries, Apricots, Strawberries & Cranberries Chocolate Covered Fruit Medley, Cherries, Blueberries, Apricots, Strawberries & Cranberries is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cherries, Blueberries, Apricots, Strawberries & Cranberries Chocolate Covered Fruit Medley, Cherries, Blueberries, Apricots, Strawberries & Cranberries is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin [An Emulsifier], Natural Vanilla Flavor), Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Milk Fat, Soy Lecithin [An Emulsifier], Natural Vanilla Flavor), Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [An Emulsifier], Natural Vanilla Flavor), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Dried Strawberries (Strawberries, Sugar, Citric Acid, Fd&c Red #40, Natural Flavor, Sulfur Dioxide), Dried Cherries (Cherries, Sunflower Oil), Dried Apricots (Apricots, Sulfur Dioxide, Rice Flour), Dried Blueberries (Blueberries, Sugar, Sunflower Oil), Red #40 Lake, Confectioner's Glaze, Gum Arabic, Natural And Artificial Flavor, Blue #2 Lake, Yellow #6 Lake, Citric Acid
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