Oep Hard&soft Taco Shells 12ct Old El Paso Hard And Soft Taco Shells And Flour Tortillas 12 Count
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UPC Code
00046000812151
Data Source
USDA
Package Weight
7.4 ONZ
Serving Sizes
2 tortillas (49g)
Calories
206
Total Fat
6.9g
9%
Saturated Fat
3.4g
17%
Cholesterol
0mg
0%
Sodium
289mg
13%
Total Carbohydrate
31.8g
12%
Dietary Fiber
2g
7%
Sugars
0.5g
Protein
3.9g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tortillas of Old El Paso Hard And Soft Taco Shells And Flour Tortillas 12 Count are
62% in carbs, 30% in fat, and 8% in protein.
carbs:
62%
fat:
30%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Old El Paso Hard And Soft Taco Shells And Flour Tortillas 12 Count is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Old El Paso Hard And Soft Taco Shells And Flour Tortillas 12 Count is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flour Tortillas: Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerin. Contains 2% Or Less Of: Baking Powder (Sodium Aluminum Phosphate, Baking Soda), Mono And Diglycerides, Salt, Potassium Sorbate And Calcium Propionate (Preservatives), Fumaric Acid, Hydrogenated Vegetable Oil (Soybean, Palm, And/or Cottonseed Oil), Dough Conditioner (Salt, Wheat Starch, Enzymes).taco Shells: Limed Corn Flour, Palm Oil, Salt.
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