Tahini Ground Sesame Seeds

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Brand Falafel King

UPC Code 822986200157

Data Source USDA

Nutrition Facts

Package Weight 10 oz/238 g

Serving Sizes 1 oz (28g)

Calories 180

Total Fat 16g 21%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Tahini Ground Sesame Seeds are 7% in carbs, 78% in fat, and 15% in protein.

carbs: 7%

fat: 78%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Tahini Ground Sesame Seeds is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tahini Ground Sesame Seeds is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.