Falafel Fresh Kale Balls

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Brand Falafel King

UPC Code 822986506150

Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)

Calories 45

Total Fat 1g 1%

Saturated Fat 0.2g 1%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 7g 3%

Dietary Fiber 2g 7%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Falafel Fresh Kale Balls are 62% in carbs, 20% in fat, and 18% in protein.

carbs: 62%

fat: 20%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Falafel Fresh Kale Balls is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Falafel Fresh Kale Balls is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Garbanzo Beans, Filtered Water, Fresh Kale, Potatoes, Yellow Onion, Rice Flour, Jalapeno Pepper, Fresh Garlic, Soybean Oil, Fresh Parsley, Fresh Cilantro, Cumin, Sea Salt, Coriander, Spices.