Chicken Sausage & Barley Sweet Apple & Gouda Cheese Chicken Sausage With Vegetables Served On Top Of Barley With A Roasted Garlic Sauce Power Bowls

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Brand Healthy Choice

UPC Code 072655001336

Data Source USDA

Nutrition Facts

Package Weight 9.25 OZ/262 g

Serving Sizes 1 meal (262g)

meal

Calories 341

Total Fat 7g 9%

Saturated Fat 2.5g 12%

Cholesterol 34mg 11%

Sodium 600mg 26%

Total Carbohydrate 51.9g 19%

Dietary Fiber 8.1g 29%

Sugars 11g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Chicken Sausage & Barley Sweet Apple & Gouda Cheese Chicken Sausage With Vegetables Served On Top Of Barley With A Roasted Garlic Sauce Power Bowls are 62% in carbs, 19% in fat, and 19% in protein.

carbs: 62%

fat: 19%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Sausage & Barley Sweet Apple & Gouda Cheese Chicken Sausage With Vegetables Served On Top Of Barley With A Roasted Garlic Sauce Power Bowls is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Sausage & Barley Sweet Apple & Gouda Cheese Chicken Sausage With Vegetables Served On Top Of Barley With A Roasted Garlic Sauce Power Bowls is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Barley (Water, Barley), Cooked Chicken Sausage (Chicken Thigh, Dehydrated Apples, Water, Gouda Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Brown Sugar, Contains 2% Or Less Of: Spices, Salt, Flavorings), Water, Sweet Potatoes, Chard, Kale, Spinach, Contains 2% Or Less Of: Garlic Puree, Butter (Cream, Salt), Corn Starch, Distilled Vinegar, Salt, Chicken Glace (Chicken Broth, Cooked Chicken, Chicken Fat, Salt, Natural Flavorings), Onions, Chardonnay Wine, Sugar, Canola Oil, Garlic.