Organic Wheat Pretzels, Honey
🥨
UPC Code
013562300594
Data Source
USDA
Calories
100
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
361mg
16%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
3g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Organic Wheat Pretzels, Honey are
79% in carbs, 9% in fat, and 12% in protein.
carbs:
79%
fat:
9%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Wheat Pretzels, Honey is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Wheat Pretzels, Honey is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Wheat Flour, Organic Expeller-pressed Vegetable Oil (Canola And/or Soy), Organic Honey, Organic Cane Sugar, Sea Salt, Organic Barley Malt.
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