Strawberry Vinaigrette & Feta Baby Greens Salad Kit

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Brand Eat Smart

UPC Code 709351303289

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 2 cups (100g)

cup

Calories 180

Total Fat 15g 19%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 360mg 16%

Total Carbohydrate 10g 4%

Dietary Fiber 2g 7%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cup of Strawberry Vinaigrette & Feta Baby Greens Salad Kit are 21% in carbs, 71% in fat, and 8% in protein.

carbs: 21%

fat: 71%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Vinaigrette & Feta Baby Greens Salad Kit is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Vinaigrette & Feta Baby Greens Salad Kit is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables (Baby Spinach, Baby Chard), Cabernet Strawberry Vinaigrette (Canola Oil, Cabernet Wine Vinegar, Sugar, Strawberry Puree, Extra Virgin Olive Oil, Sea Salt, Organic Dijon Mustard [Organic Grain Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Garlic, Organic Paprika), Crumbled Feta Cheese (Feta Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [To Prevent Caking]), Quinoa, Crispy Onions (Onions, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower And/or Safflower And/or Canola Oil, Salt).