Saltie Public Food Database

Chicken Pot Pie

🥧
Brand Kroger
UPC Code 011110861696
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 0.5 pie (227g)
pie
Calories 570
Total Fat 37g 47%
Saturated Fat 16g 80%
Cholesterol 20mg 7%
Sodium 760mg 33%
Total Carbohydrate 48.1g 17%
Dietary Fiber 2g 7%
Sugars 9g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pie of Chicken Pot Pie are 34% in carbs, 58% in fat, and 8% in protein.

carbs: 34%
fat: 58%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Pot Pie is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Pot Pie is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Water, Cooked Chicken White Meat (Chicken White Meat, Water, Salt, Carrageenan, Sodium Phosphate), Carrots, Creamy Chicken Gravy Mix (Modified Corn Starch, Coconut Oil, Whole Milk Powder, Salt, Corn Starch, Chicken Fat With Extracts Of Rosemary, Sugar, Maltodextrin, Dried Chicken Flavor [Mechanically Separated Chicken, Chicken Broth, Natural Flavor {Extract Of Rosemary}, Citric Acid], Chicken Flavor [Hydrolyzed Soy And Corn Protein, Maltodextrin, Autolyzed Yeast Extract, Cooked Chicken, Flavor, Corn Syrup Solids, Disodium Inosinate And Disodium Guanylate, Thiamine Hydrochloride, Partially Hydrogenated Soybean And Cottonseed Oil], Natural Flavor, Xanthan Gum, Onion Powder, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides, Spice, Turmeric, Silicon Dioxide [Anti-caking Agent]), Green Peas, Celery, Onion. Crust: Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Interesterified Soybean Oil And/or Palm Oil), Water, Dough Base (Dextrose, Wheat Starch, Salt, Baking Soda, Calcium Propionate, Partially Hydrogenated Soybean Oil, Sodium Metabisulfite), Dextrose, Salt (Salt, Calcium Silicate, Dextrose, Potassium Iodide, Sodium Bicarbonate) Sodium Bicarbonate.

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