Vanilla Fudge Coated Wafers

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Brand Voortman Bakery

UPC Code 067312003006

Data Source USDA

Nutrition Facts

Package Weight 8.3 oz/235 g

Serving Sizes 2 wafers (30g)

wafers

Calories 160

Total Fat 9g 12%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 wafers of Vanilla Fudge Coated Wafers are 50% in carbs, 50% in fat, and 0% in protein.

carbs: 50%

fat: 50%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Fudge Coated Wafers is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Fudge Coated Wafers is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fudge Coating (Sugar, Modified Palm Kernel And/or Palm Kernel Cocoa Processed With Alkal, Sorbitan Taistearate, Soy Lecithin Natural Vanilla Extract, Salt), Sugar, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Nacin, Reduced Iron, Thamine Mononitrate, Riboflavin, Folic Acid, Vegetable Oil (Canola, Soybean, Moofied Palm And Palm Kernel), Corn Starch, Salt, Natural Flavor Soy Lecithin, Baking Soda.