Organic Roasted Red Pepper Hummus, Roasted Red Pepper
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UPC Code
847847003579
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
2 tbsp (28g)
Calories
60
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Organic Roasted Red Pepper Hummus, Roasted Red Pepper are
36% in carbs, 49% in fat, and 15% in protein.
carbs:
36%
fat:
49%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Roasted Red Pepper Hummus, Roasted Red Pepper is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Roasted Red Pepper Hummus, Roasted Red Pepper is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Garbanzo Beans (Dry Organic Chickpeas, Water), Fire Roasted Organic Red Peppers (Organic Sweet Red Peppers, Water, Sea Salt, Citric Acid), Organic Tahini (Ground Organic Sesame), Organic Extra Virgin Olive Oil, Organic Garlic, Organic Lemon Juice, Sea Salt, Non-GMO Citric Acid, Organic Spices.
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