One Chicken Patties, Turnover With Chicken Filling

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Brand Red Castle Bakeries

UPC Code 031742111440

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 piece (142g)

piece

Calories 290

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 30mg 10%

Sodium 371mg 16%

Total Carbohydrate 38.1g 14%

Dietary Fiber 3g 11%

Sugars 2g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of One Chicken Patties, Turnover With Chicken Filling are 51% in carbs, 24% in fat, and 24% in protein.

carbs: 51%

fat: 24%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of One Chicken Patties, Turnover With Chicken Filling is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of One Chicken Patties, Turnover With Chicken Filling is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Enriched Flour, Water, Beef Suet, Vegetable Shortening, Salt, Yellow Egg Shade. Filling: Chicken, Water, Bread Crumbs, Scallion, Onion, Caramel Color, Salt, Monosodium Glutamate, Garlic, Pepper, Black Pepper, Thyme.