Jamaican Style One Beef Pattie, Mild

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Brand Red Castle Bakeries

UPC Code 031742111228

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 piece (130g)

piece

Calories 320

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 25mg 8%

Sodium 341mg 15%

Total Carbohydrate 48g 17%

Dietary Fiber 6g 21%

Sugars 1g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Jamaican Style One Beef Pattie, Mild are 59% in carbs, 17% in fat, and 25% in protein.

carbs: 59%

fat: 17%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Jamaican Style One Beef Pattie, Mild is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jamaican Style One Beef Pattie, Mild is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Wheat Flour (Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Beef Suet, Salt, Extract Of Anatto. Filling: Beef, Water, Bread Crumbs, Onion, Scallion, Spices, Garlic, Pepper, Thyme, Extract Of Anatto And Turmeric.