Strawberry Flavored Protein Meal Bars

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Brand Special K

UPC Code 03801109

Data Source USDA

Nutrition Facts

Package Weight 1.59 OZ/45 g

Serving Sizes 1 bar (45g)

bar

Calories 180

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 21g 8%

Dietary Fiber 9g 32%

Sugars 9g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Strawberry Flavored Protein Meal Bars are 45% in carbs, 29% in fat, and 26% in protein.

carbs: 45%

fat: 29%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Flavored Protein Meal Bars is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Flavored Protein Meal Bars is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Polydextrose, Soy Protein Isolate, Vegetable Oil (Soybean, Palm And Palm Kernel Oil), Strawberry Flavored Cranberries (Sugar, Dried Cranberries, Natural Flavor), Sugar, Whey Protein Isolate, Fructose, Corn Syrup, Pectin, Contains 2% Or Less Of Milk, Vegetable Glycerin, Natural Flavors, Whole Grain Oats, Sorbitol, Salt, Soy Lecithin, Water, Rosemary Extract For Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch. Vitamins And Minerals: Calcium Carbonate, Vitamin C (Ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D3.