Kale Chips Kit
🍽
UPC Code
688962009301
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
3 cups (110g)
Calories
150
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
29g
11%
Dietary Fiber
4g
14%
Sugars
6g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cup of Kale Chips Kit are
80% in carbs, 3% in fat, and 17% in protein.
carbs:
80%
fat:
3%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Kale Chips Kit is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kale Chips Kit is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Kale Greens, Chili & Lime Seasoning Packet: (Spices, Sugar, Salt, Sodium Diacetate, Garlic Powder, Monosodium Glutamate, Onion Powder, Lemon Juice Powder (Corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Maltodextrin, Worcestershire Sauce Blend [Worcestershire Sauce (Molasses, Vinegar, Corn Syrup Solids, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor), Maltodextrin], Citric Acid, Extractive Of Paprika (Color), Malic Acid, Beef Flavor (Contains Hydrolyzed Corn Protein, Monosodium Glutamate, Corn Syrup Solids, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate), Natural Flavor, Turmeric (Color), Disodium Inosinate, Spice Extractive, Disodium Guanylate, Corn Starch. Contains Less Than Two Percent Silicon Dioxide As An Anti-caking Agent)
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