Tangy Citrus Salad Kit

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Brand Nature's Greens

UPC Code 688962009127

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1.5 cups (110g)

cup

Calories 160

Total Fat 5g 6%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 27.1g 10%

Dietary Fiber 3g 11%

Sugars 19g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 cup of Tangy Citrus Salad Kit are 66% in carbs, 27% in fat, and 7% in protein.

carbs: 66%

fat: 27%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Tangy Citrus Salad Kit is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tangy Citrus Salad Kit is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dressing (Water, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Orange Juice Concentrate, Ginger Puree (Ginger, Vinegar, Xanthan Gum), Rice Vinegar, Modified Corn Starch, Orange Peel (Orange Peel, Sugar, Orange Juice, Water, Natural Flavor, Xanthan Gum), Distilled Vinegar, Maltodextrin, Cultured Dextrose, Xanthan Gum, Dried Red Pepper, Citric Acid), Kale, Red Cabbage, Carrots, Dried Cranberry (Cranberries, Sugar, Sunflower Oil), Sunflower Seeds (Sunflower Kernels, Sunflower Oil And/or Cottonseed Oil, Salt), Kale Stems, Collard Stems And Broccoli Stems.