Blueberry Vanilla Almond Protein Bar

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Brand The Best Bar Ever

UPC Code 855246005407

Data Source USDA

Nutrition Facts

Package Weight 1.94 oz/55 g

Serving Sizes 1 bar (55g)

bar

Calories 240

Total Fat 11g 14%

Saturated Fat 4.5g 23%

Cholesterol 20mg 7%

Sodium 180mg 8%

Total Carbohydrate 20g 7%

Dietary Fiber 5g 18%

Sugars 12g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Blueberry Vanilla Almond Protein Bar are 33% in carbs, 41% in fat, and 25% in protein.

carbs: 33%

fat: 41%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Vanilla Almond Protein Bar is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Vanilla Almond Protein Bar is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Protein Concentrate, Almond Butter (Almonds), Roasted Almonds, Dried Coconut, Water, Apple Juice Infused Dried Blueberries (Blueberries, Apple Juice Concentrate, Sunflower Oil), Chicory Root Fiber, Organic Coconut Sugar, White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Milkfat, Soy Lecithin, Natural Vanilla Extract), Milk Protein Concentrate, Organic Honey, Oats, Flax Seeds, Blueberry Juice Concentrate, Natural Flavors, Chia Seeds, Monk Fruit Juice Concentrate, Coconut Oil, Sea Salt.