Saltie Public Food Database

Fresh Dip Southwestern, Robust Spice

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UPC Code 018169741931
Data Source USDA

Nutrition Facts

Package Weight 12.5 oz/354 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 80
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 80mg 3%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Fresh Dip Southwestern, Robust Spice are 10% in carbs, 86% in fat, and 5% in protein.

carbs: 10%
fat: 86%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Dip Southwestern, Robust Spice is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Dip Southwestern, Robust Spice is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Sour Cream (Nonfat Milk, Cream, Grade A Whey, Corn Starch-modified, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Potassium Sorbate), Mayonnaise (Soybean Oil, Whole Eggs, Vinegar, Egg Yolks, Water, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta [To Protect Quality], Natural Flavors), Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Vegetable Color], Powdered Cellulose [To Prevent Caking], Potassium Sorbate And Natamycin [Preservatives]), Water, Chili Con Queso (Dehydrated Vegetables [Green Chili Peppers, Tomatoes, Onions], Lactose, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Salt, Whey, Hydrolyzed Corn Protein, High Oleic Sunflower Oil, Autolyzed Yeast Extract, Butter [Cream, Salt], Vegetable Powders [Jalapeno Pepper, Onion, Garlic], Buttermilk, Paprika [Color], Spices, Disodium Phosphate, Natural Flavor, Yellow 5 & 6) And Xanthan Gum

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