Tortilla Chef-crafted Soup

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Brand Lunds & Byerlys

UPC Code 018169155226

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g

Serving Sizes 1 cup (240g)

cup

Calories 149

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 24mg 8%

Sodium 650mg 28%

Total Carbohydrate 11g 4%

Dietary Fiber 1.9g 7%

Sugars 3g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Tortilla Chef-crafted Soup are 29% in carbs, 42% in fat, and 29% in protein.

carbs: 29%

fat: 42%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Tortilla Chef-crafted Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tortilla Chef-crafted Soup is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Tomatoes (Organic Tomatoes And Tomato Juice, Sea Salt, Naturally Derived Citric Acid And Calcium Chloride), Yellow Onion, Dark Chicken Meat, White Chicken Meat, Roasted Corn, Tortilla Chips (Whole Grain Corn, Water, Vegetable Oil [Contains One Or More Of: Cottonseed, Corn, Palm Oils], Salt, Lime), Cilantro, Soybean Oil, Chicken Base (Roasted Chicken Meat With Natural Juices, Salt, Chicken Fat, Corn Syrup, Yeast Extract, Whey, Natural Flavor, Wine And Turmeric), Garlic, Low Sodium Chicken Base (Roasted Chicken Meat And Natural Juices, Chicken Fat, Corn Syrup, Yeast Extract, Whey, Natural Flavor, Wine And Turmeric), Roasted Tomato Puree (Roasted Roma Tomatoes), Cumin, Natural Boiled Chicken Flavor (Chicken Flavor, Salt, Dextrin), Chili Powder (Chili Pepper And Other Natural Spices, Salt, Garlic), Cayenne Pepper And Ground Bay Leaves.