Sweetened & Dried Fruit Mix

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Brand Eillien's

UPC Code 034952587241

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g

Serving Sizes 0.25 cup (31g)

cup

Calories 130

Total Fat 3g 4%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 17g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Sweetened & Dried Fruit Mix are 79% in carbs, 21% in fat, and 0% in protein.

carbs: 79%

fat: 21%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Sweetened & Dried Fruit Mix is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweetened & Dried Fruit Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Papaya And Pineapple (Sugar, Citric Acid, Sulfur Dioxide Added As A Preservative, Yellow 6), Banana Chips (Bananas, Coconut Oil, Sugar, Banana Flavor).