Saltie Public Food Database

Cinnamon Roll Cereal

🥣
Brand Cinnabon
UPC Code 038000596698
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 cup (30g)
cup
Calories 120
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cinnamon Roll Cereal are 79% in carbs, 14% in fat, and 6% in protein.

carbs: 79%
fat: 14%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Roll Cereal is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Roll Cereal is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Degerminated Yellow Corn Meal, Sugar, Cinnamon Topping (Sugar, Fructose, Dextrose, Cinnamon, Spice, Natural And Artificial Flavor), Whole Grain Oat Flour, Whole Wheat Flour, High Oleic Soybean Oil, Contains 2% Or Less Of Salt, Natural And Artificial Flavor, Red 40, Yellow 5, Blue 1, Yellow 6, Bht For Freshness. Vitamins And Minerals: Vitamin C (Ascorbic Acid), Niacinamide, Reduced Iron, Zinc Oxide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3.

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