Saltie Public Food Database

Carrot Ginger Soup

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Brand Little Pot
UPC Code 850010350028
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 8 oz (252g)
oz
Calories 101
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 11g 4%
Dietary Fiber 3g 11%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Carrot Ginger Soup are 40% in carbs, 57% in fat, and 4% in protein.

carbs: 40%
fat: 57%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Carrot Ginger Soup is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carrot Ginger Soup is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Carrots, Onions, Extra Virgin Olive Oil, Ginger Juice, Cane Sugar, Sea Salt, Paprika, Curry Powder, Nutmeg.

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