Cheddar Cheese Flavored Corn Snacks Puffs

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Brand Market Pantry

UPC Code 085239016312

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 1 oz (28g)

Calories 160

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cheddar Cheese Flavored Corn Snacks Puffs are 40% in carbs, 56% in fat, and 5% in protein.

carbs: 40%

fat: 56%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Cheese Flavored Corn Snacks Puffs is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Cheese Flavored Corn Snacks Puffs is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cornmeal (Degermed), Vegetable Oil (Contains One Or More Of The Following: Corn, Sunflower Or Canola Oil), Cheese Seasoning (Whey, Cheddar Cheese [Cultured Milk, Salt, Enzymes], Maltodextrin, Butter [Cream, Salt], Nonfat Dry Milk, Salt, Whey Protein Concentrate, Disodium Phosphate, Monosodium Glutamate, Citric Acid, Artificial Colors [Including Yellow 5, Yellow 6, Red 40 And Annatto], Natural Flavors, Lactic Acid), Deproteinized Whey, Salt.