Saltie Public Food Database

Concord Grape Jam

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UPC Code 085239023396
Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g
Serving Sizes 1 tbsp (17g)
tbsp
Calories 10
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Concord Grape Jam are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Concord Grape Jam is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Concord Grape Jam is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water**, Polydextrose**, Concord Grape Puree (Concord Grape Concentrate And Water)+, Maltodextrin**, Fruit Pectin, Citric Acid, Natural Grape Flavor, Locust Bean Gum**, Potassium Sorbate And Sodium Benzoate (Preservatives), Sucralose (Splenda Brand) (A Non-nutritive Sweetener)**, Calcium Chloride**, Red 40**, Blue 1**.

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