Donuts, Pumpkin

🥜

Brand Mary Ann's Baking Company

UPC Code 020146107678

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 5 pieces (50g)

pieces

Calories 260

Total Fat 13g 17%

Saturated Fat 7g 35%

Cholesterol 10mg 3%

Sodium 210mg 9%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 18g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Donuts, Pumpkin are 51% in carbs, 46% in fat, and 3% in protein.

carbs: 51%

fat: 46%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Donuts, Pumpkin is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Donuts, Pumpkin is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Dextrose, Soybean Oil, Defatted Soy Flour, Egg Yolk, Corn Starch, Contains 2% Or Less Of: Sodium Acid Pyrophosphate, Sodium Bicarbonate, Salt, Nonfat Dry Milk, Maltodextrin, Soy Lecithin, Wheat Starch, Mono And Diglycerides, Natural Flavor, Silicon Dioxide, Citric Acid, Spice, Hydrogenated Palm Kernel Oil, Calcium Carbonate, Agar, Sorbitan Monostearate, Corn Syrup, Preservatives (Potassium Sorbate, Sodium Benzoate), Artificial Color (Fd&c Yellow 5, Fd&c Blue 4, Fd&c Yellow 6).