Chocolate Coated Donut Bites

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Brand Mary Ann's Baking Company

UPC Code 020146107555

Data Source USDA

Nutrition Facts

Package Weight 306 g

Serving Sizes 2 donuts (34g)

donuts

Calories 150

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 150mg 7%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 donuts of Chocolate Coated Donut Bites are 43% in carbs, 52% in fat, and 5% in protein.

carbs: 43%

fat: 52%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Coated Donut Bites is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Coated Donut Bites is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flours (Wheat, Barley, Soy, Folic Acid), Sugar, Water, Oil (Palm, Partially Hydrogenated Palm Kernel, & Soybean), Cocoa Powder, Baking Powder, Dry Milk, Egg Yolk, Dextrose, Wheat Starch, Salt, Soybean Lecithin, Calcium Propionate, Artificial Flavour, Cellulose Gum, Spice, Sodium Stearoyl Lactylate, Citric Acid, Potassium Sorbate, Artificial Colours (Fd&c Yellow 5 & 6).