Dark Chocolate Peppermint Sandwich Cremes
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UPC Code
099482476052
Data Source
USDA
Package Weight
7.75 oz/220 g
Serving Sizes
1 cookie (28g)
Calories
130
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Dark Chocolate Peppermint Sandwich Cremes are
53% in carbs, 44% in fat, and 3% in protein.
carbs:
53%
fat:
44%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Peppermint Sandwich Cremes is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Peppermint Sandwich Cremes is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Chocolate Liquor, Cane Sugar, Cocoa Butter, Soy Lecithin [Emulsifier], Whole Milk Powder, Vanilla Extract), Chocolate Candy Cane Cookies (Unbleached Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cane Sugar, Expeller Pressed Canola Oil, Expeller Pressed Palm Oil, Cocoa Powder [Processed With Alkali], Candy Cane Blend [Rice Syrup, Cane Sugar, Coconut Oil, Beet Juice Concentrate {Color}, Peppermint Oil, Soy Lecithin {Emulsifier}], Wheat Starch, Natural Flavors, Invert Cane Sugar, Salt, Baking Soda [Sodium Bicarbonate], Soy Lecithin [Emulsifier]), Crushed Candy Cane (Cane Sugar, Tapioca Syrup, Beet Juice Concentrate [Color], Peppermint Oil).
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