Saltie Public Food Database

Pretzel Dough

🥨
UPC Code 079041802614
Data Source USDA

Nutrition Facts

Package Weight 3.2 oz/91 g
Serving Sizes 1 piece (91g)
piece
Calories 200
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 35mg 12%
Sodium 1020mg 44%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 2g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Pretzel Dough are 48% in carbs, 33% in fat, and 19% in protein.

carbs: 48%
fat: 33%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Pretzel Dough is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pretzel Dough is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hot Dog: Mechanically Separated Chicken, Pork, Water, Salt, Dextrose, Corn Syrup, Beef, Sodium Phosphate, Sodium Acetate, Sodium Diacetate, Paprika, Sodium Erythorbate, Flavorings, Sodium Nitrate Dough: Enriched Bleached Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dark Brown Sugar, Texturizer (Modified Food Starch, Mono And Diglycerides, Soy Lecithin, Xanthan And Guar Gum), Salt, Yeast, Datem And Mono-diglycerides, Calcium Propionate, Dairy Blend (Soy Flour, Whey, Calcium Sulfate), Dried Whole Eggs. Contains Less Than 2% Of Sodium Bicarbonate, Water, Modified Corn Starch, Maltodextrin, Caramel Color, Gum Arabic, Malt Extract (Barley), Coarse Salt.

Also by Sheboygan Sausage Company

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