Traditional & Authentic Thai Massaman Curry Sauce, Thai Massaman Curry

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Brand Watcharee's

UPC Code 094368999984

Data Source USDA

Nutrition Facts

Package Weight 12.2 oz/345 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 70

Total Fat 5g 6%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Traditional & Authentic Thai Massaman Curry Sauce, Thai Massaman Curry are 33% in carbs, 62% in fat, and 5% in protein.

carbs: 33%

fat: 62%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional & Authentic Thai Massaman Curry Sauce, Thai Massaman Curry is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional & Authentic Thai Massaman Curry Sauce, Thai Massaman Curry is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Milk (Coconut Extract 60%, Water), Coconut Sugar, Massaman Curry Paste (Garlic, Sugar, Non-GMO Soybean Oil, Dried Red Chilis, Tamarind Juice, Shallot, Salt, Lemon Grass, Spices (Coriander Seeds, Cumin, Cardamom, Bay Leaves, Lesser Galangal, Cloves), Kaffir Lime Leaves, Galangal), Lime Juice, Fish Sauce (Anchovy Extract, Salt, Sugar), Non-GMO Canola Oil, Sugar, Tamarind Concentrate (Tamarind, Water), Coriander Seed Powder, Cumin Powder