From The Smokehouse, Boneless, Hickory Smoked Honey Cured Ham Steak, Hickory Smoked, Honey Cured
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UPC Code
041497067749
Data Source
USDA
Package Weight
8 oz/0.5 lbs
Serving Sizes
3 oz (85g)
Calories
110
Total Fat
4g
5%
Saturated Fat
1.5g
8%
Cholesterol
50mg
17%
Sodium
780mg
34%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of From The Smokehouse, Boneless, Hickory Smoked Honey Cured Ham Steak, Hickory Smoked, Honey Cured are
8% in carbs, 35% in fat, and 58% in protein.
carbs:
8%
fat:
35%
protein:
58%
Carbs to Weight Ratio
The carbs to weight ratio of From The Smokehouse, Boneless, Hickory Smoked Honey Cured Ham Steak, Hickory Smoked, Honey Cured is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of From The Smokehouse, Boneless, Hickory Smoked Honey Cured Ham Steak, Hickory Smoked, Honey Cured is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water Honey, Salt, Potassium Lactate, Sodium Phosphate, Sugar, Brown Sugar, Dextrose, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
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