Banquet Breast Chicken Nugget, 48 Oz
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UPC Code
00031000200084
Data Source
USDA
Serving Sizes
5 nuggets (92g)
Calories
210
Total Fat
11g
14%
Saturated Fat
2.5g
13%
Cholesterol
40mg
13%
Sodium
450mg
20%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 nuggets of Banquet Breast Chicken Nugget, 48 Oz are
27% in carbs, 48% in fat, and 25% in protein.
carbs:
27%
fat:
48%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Banquet Breast Chicken Nugget, 48 Oz is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Banquet Breast Chicken Nugget, 48 Oz is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Nugget Patties (Chicken Breast With Rib Meat, Water, Isolated Soy Protein, Salt, Sodium Phosphates, Autolyzed Yeast Extract, Natural Flavorings), Breader (Bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika), Batter (Water, Yellow Corn Flour, Corn Starch, Dextrose, Salt, Spices, Sugar, Autolyzed Yeast Extract, Modified Corn Starch, Garlic Powder, Guar Gum, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]). Fried In Vegetable Oil.contains: Soy, Wheat.
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