Saltie Public Food Database

Berry Flavored Carb Energy Drink

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Brand Gatorade
UPC Code 052000131598
Data Source USDA

Nutrition Facts

Package Weight 4 fl oz/118 mL
Serving Sizes 1 pouch (118ml)
pouch
Calories 120
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 114mg 5%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Sugars 25g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Berry Flavored Carb Energy Drink are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Berry Flavored Carb Energy Drink is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Berry Flavored Carb Energy Drink is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Isomaltulose, Dextrose, Sugar, Maltodextrin, Citric Acid, Natural Flavor, Salt, Sodium Citrate, Xanthan Gum, Monopotassium Phosphate, Caramel Color, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Red 40, Pyridoxine Hydrochloride (Vitamin B6).

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