Light Italian Dry Salame
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UPC Code
044500009156
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
6 slices (28g)
Calories
70
Total Fat
4g
5%
Saturated Fat
1.5g
8%
Cholesterol
30mg
10%
Sodium
501mg
22%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 slices of Light Italian Dry Salame are
6% in carbs, 53% in fat, and 41% in protein.
carbs:
6%
fat:
53%
protein:
41%
Carbs to Weight Ratio
The carbs to weight ratio of Light Italian Dry Salame is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Light Italian Dry Salame is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Nonfat Dry Milk, Salt, Dextrose, Contains 2% Or Less Of: Natural Spices, Wine, Vitamin C (Ascorbic Acid), Granulated Garlic, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate.
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