Mountain Bar, Peanut Butter

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Brand Brown & Haley

UPC Code 041770409907

Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/45 g

Serving Sizes 1 bar (45g)

bar

Calories 230

Total Fat 15g 19%

Saturated Fat 9g 45%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 21g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Mountain Bar, Peanut Butter are 39% in carbs, 55% in fat, and 6% in protein.

carbs: 39%

fat: 55%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mountain Bar, Peanut Butter is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mountain Bar, Peanut Butter is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Partially Hydrogenated Palm Kernel Oil, Peanut Butter (Dry Roasted Peanuts, Dextrose, Hydrogenated Rapeseed And Cottonseed Oil, Salt), Dry Roasted Peanuts, Dextrose, Cocoa Powder, Whey Powder, Non Fat Dry Milk, Peanut Butter Powder, Soy Lecithin (Emulsifier), Salt, Invert Sugar, Corn Syrup, Citric Acid, Gum Karaya And Invertase.