Saltie Public Food Database

Salsa De Aguacate, Avocado

🥑
UPC Code 882809001583
Data Source USDA

Nutrition Facts

Package Weight 16 oz/453.5 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 25
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 2.5g 1%
Dietary Fiber 1g 4%
Sugars 1.4g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Salsa De Aguacate, Avocado are 43% in carbs, 57% in fat, and 0% in protein.

carbs: 43%
fat: 57%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Salsa De Aguacate, Avocado is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salsa De Aguacate, Avocado is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Tomatillo, Avocado, Jalapeno Chile, Water, Onion, Salt, Cilantro And Citric Acid.

Also by Don Pedro's Kitchen

Other Foods