Ginger Spice Crispy Cookie Thins

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Brand Signature Select

UPC Code 021130307111

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 9 cookies (30g)

Calories 110

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 110mg 5%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 cookies of Ginger Spice Crispy Cookie Thins are 71% in carbs, 25% in fat, and 4% in protein.

carbs: 71%

fat: 25%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Ginger Spice Crispy Cookie Thins is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ginger Spice Crispy Cookie Thins is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Light Brown Sugar (Cane Sugar And Cane Syrup), Candied Ginger Pulp (Ginger And Cane Sugar), Non-hydrogenated Palm Oil, Sugarcane Molasses, Eggs, Ground Ginger, Baking Soda, Salt, And Ground Cinnamon.