Saltie Public Food Database

Garlic Bread, Topped With Mozzarella, Provolone, Parmesan, Asiago & Romano Cheese, Topped With Mozzarella, Provolone, Parmesan, Asiago & Romano Cheese

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Brand Our Family
UPC Code 070253106491
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 2 oz (57g)
oz
Calories 200
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 380mg 17%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Garlic Bread, Topped With Mozzarella, Provolone, Parmesan, Asiago & Romano Cheese, Topped With Mozzarella, Provolone, Parmesan, Asiago & Romano Cheese are 44% in carbs, 45% in fat, and 10% in protein.

carbs: 44%
fat: 45%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Bread, Topped With Mozzarella, Provolone, Parmesan, Asiago & Romano Cheese, Topped With Mozzarella, Provolone, Parmesan, Asiago & Romano Cheese is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Bread, Topped With Mozzarella, Provolone, Parmesan, Asiago & Romano Cheese, Topped With Mozzarella, Provolone, Parmesan, Asiago & Romano Cheese is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin Reduced Iron, Thiamin, Mononitrate Riboflavin, Enzyme, Folic Acid), Water Contains Less Than 2% Of Each Of Dextrose, Interesterified Soybean Oil, Salt, Wheat Flour, Dried Yeast, Wheat Gluten, Datem, Enzymes, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Monoglycerides With Citric Acid Preservative, Soybean Oil, Sorbitan Monostearate, Cellulose Gum, Potassium Iodate, L-cysteine. Spread: Interesterified Soybean Oil, Water, Contains Less Than 2% Of Each Of Dehydrated Garlic, Salt, Seasoning Blend (Dehydrated Garlic, Black Pepper, Salt, Brown Sugar, Dehydrated Onion, Natural Flavor, Parsley, Silicon Dioxide), Romano Cheese Powder (Romano Cheese Made From Cow's Milk [Pasteurized Milk, Salt, Cheese Culture, Enzymes], Lactic Acid, Silicon Dioxide, Disodium Phosphate), Dried Parmesan Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes, Powdered Cellulose, Sorbic Acid Preservative), Butter (Cream, Salt), Monoglycerides With Citric Acid Preservative, Natural Flavor, Soybean Oil. Topping: Low-moisture Part-skim Mozzarella, Asiago, Romano, Not Smoked Provolone, And Parmesan Cheese Blend (Pasteurized Milk, Cheese Culture, Potato Starch, Salt, Powdered Cellulose, Enzymes, Natamycin Preservative).

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