This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Smoked Turkey (Turkey, Water, Sea Salt, Vinegar, Lemon Juice Concentrate, Potato Starch, Cultured Celery Juice, Cane Sugar), Crackers (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], High Oleic Sunflower Oil, Sugar, Malted Barley Extract, Salt, Baking Soda, Calcium Phosphate, Natural Flavor, Ammonium Bicarbonate, Enzymes), Colby Cheese (Pasteurized Partly Skimmed Milk, Salt, Bacterial Culture, Annatto [Color], Calcium Chloride, Microbial Enzyme), Chocolate Chip Button Cookies (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Chocolate Chips [Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural Vanilla Extract], Corn Syrup, Sea Salt, Cocoa Powder [Processed With Alkali], Ammonium Bicarbonate, Baking Soda, Vanilla Extract, Soy Lecitihin).