Chocolate Nut Trail Mix
🍫
UPC Code
072488987319
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
0.25 cup (35g)
Calories
170
Total Fat
12g
15%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
16g
6%
Dietary Fiber
3g
11%
Sugars
12g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Chocolate Nut Trail Mix are
33% in carbs, 56% in fat, and 10% in protein.
carbs:
33%
fat:
56%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Nut Trail Mix is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Nut Trail Mix is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts (Peanuts, Non Gmo Canola Oil, Peanut Oil, Salt), Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin (An Emulsifier), Vanillin {An Artificial Flavor}), Sugar, Gum Arabic, Corn Syrup, Artificial Color [Fd&c Red #40 Lake, Yellow #6 Lake, Yellow #6, Yellow #5 Lake, Blue #2 Lake, Blue #1 Lake, Blue #1, Yellow # 5], Confectioner's Glaze), Raisins (Raisins, Canola Oil), Almonds (Almonds, Non Gmo Canola Oil, Salt), Cashews (Cashews, Non Gmo Canola Oil, Salt).
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